Portrait of cute baby girl being kissed by mother on bed
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Let's Change Your Life, One Sleep At A Time

Quality sleep is essential for your family’s health and happiness. A sleep coaching experience that promises real results in real time.

Your child is awake. You are tired. You dread bedtime. You are ready for change.

A holistic approach to sleep, a personalized plan for your family. 

A life-changing experience to be remembered.

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By Your Child's Age


I'm Kendra Dove.

I am a mom to two BUSY boys. I’ve been married to my best friend for 10 years. Before I became a Certified Pediatric Sleep Consultant, I worked full time as a physician assistant. I spend the majority of my days working with hundreds of parents 1-on-1 to get their children sleeping. When I am not doing that, I am caring for sick patients at the hospital, playing with my boys, riding the peloton, and going on date nights with my husband.

Is my life chaotic? Absolutely. Is my life full of dirt, stains, and rough-housing? Sure is. But the one thing that is a constant calm to our chaos, is our sleep.  

What I thought I had to sacrifice once I became a mom: my sleep, my self-care, my time with my husband and friends; but boy was I wrong.

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Little Z Sleep Branding Photos
Little Z Sleep Branding Photos

Are you looking for a sleep BFF?

Let’s Be Friends

Whether you are looking for guidance for your baby, toddler, or big kid,

 I got you girl!

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