Personalized sleep training for toddlers and big kids

“I’m scared of the dark”. “There are monsters in my room”. “Mommy lay with me”. “I want to rock”. Okay, okay..

Cue the silence, still, heavy breathing.

You creep out of the room, close the door. Whew. Then..sobbing,”Moommyyyyyyyyy”. Sound familiar?

Let’s teach your child to confidently fall asleep and stay asleep in their own bed all night long!

Your child is 2.5-5 years old

Is this right for me?

You are ready to stop battling your child every night to fall asleep
You want your child to fall asleep easily and quickly at bedtime
You want your child to sleep all night in their own bed
You want your child to be CONFIDENT about sleep
You want a CLEAR plan and CONSISTENT follow up
You want more time for YOU, your partner, exercise, sex, date nights

Virtual Services

Essential

Questionnaire to understand your family
Personalized sleep plan
90-minute consultation to review your sleep plan
3 weeks of phone support

$595

Standard

Questionnaire to understand your family
Personalized sleep plan
90-minute consultation to review your sleep plan
3 weeks of phone & text message support
1-month check in call

$850

Premium

Questionnaire to understand your family
Personalized sleep plan
90-minute consultation to review your sleep plan
Bedtime support for nights 1&2 of your sleep plan
3 weeks of phone & text message support
Retainer support x 3 months

$1250

Client love

"Kendra helped bring peace and rest back into our house. Our 4 year old daughter now onsets sleep by herself, sleeps throughout the night, and is in her bed for 12 hours!"

-Nadia and Dusty

Client love

"Kendra truly went above and beyond to make sure we were prepared to retrain our 3 year old to sleep independently again. I can sleep again and my son can too!"

-Trish R.

Frequently Asked Questions

Does this process involve crying?

Listening to your child cry can be incredibly challenging. I understand this whole-heartedly. But, I will always be honest with you, and the truth is there will be some crying -or protest- during the learning process, as there’s no way to eliminate it entirely. Crying is a natural response for children, especially as they adjust to new habits and to change. For toddlers and older children, most of the protest experienced during the process is rooted in their dislike to the shifts made around bedtime routines and sleep. Rest assured, I will provide you with a thorough approach that aims to reduce unnecessary tears by addressing all factors involved in the shaping of sleep. I’ll also help you develop a clear plan for handling any tears that arise, allowing you to be consistent and confident in supporting your child. I’ll also support you to help navigate any fears it may cause. The families I’ve worked with will 100% attest that with my clear plan and consistency during this process, they experience far fewer tears early on.

What results should I expect?

Your child to be able to fall asleep independently and quickly, within 15 minutes, in their own bed at bedtime (and nap time if applicable). Your child to be able to sleep through the night and sleep in their own bed all night. Your child to gain the confidence around sleep, ditch the anxiety about sleeping alone or in the dark, and look forward to sleep!

What if this process doesn't work?

If you trust the process and trust me, this will work. For my families that have 100% committed to me, my success rate is 100%. It is only when families choose to deviate from the plan and recommendations that they do not see the expected results. Your family’s success relies on your dedication to the plan, to me, and consistency.